Health and Wellness

INFRA-RED SAUNA

 

 

RELAXATION - DESTRESS - STRESS RELIEF

DETOXIFICATION

PAIN MANAGEMENT - RELIEVE ACHES AND PAINS

WEIGHT LOSS and CONTROL

SKIN HEALTH / BEAUTY

and more other significant health benefits......

 

More in-depth details of the INFRA RED SAUNA can be found in the SAUNA cabin.

 

 

 

FOOT SPA MASSAGE

 

 

You will find a Foot SPA Massage unit in every room.

Like any other body part, your feet have to be taken special care of, especially when you are back after a long day of hiking, shopping or sight-seeing. When it comes to taking care of your feet, nothing can be more pampering than a soothing massage.

 

JACUZZI'S / SPA (Hot Tubs)

 

Each unit has its own private Jacuzzi/SPA in its private garden.

Here are just some of the great health benefits of a Jacuzzi/SPA:

 

• Relieves stress
• Soothes Muscles and Joints
• Improves Sleep
• Lower Blood Pressure
• Increase Metabolism
• ROMANTIC BLISS
  

 

 

 

MASSAGE SERVICES

 

Chapman's Peak Bed and Breakfast offers Professional Massage services and Reflexology therapy in the comfort of your own room or private garden.

 

 

 

 

Ayala, professional therapist

 

''.....qualified and worked extensively as a bio-energy massage therapist, exploring different modalities of healing such as reflexology, toning, meridian therapy and kinesiology....''

 

  

Bio-Energy Massage   Bio-Energy Massage is a deep-tissue massage stimulating the lymphatic system of the body, allowing oxygen to flow throughout the muscles and organs, leaving you feeling relaxed and rejuvenated. The use of finely blended aromatherapy oils further enhance and relieve tired muscles and soothe the mind.

 

  

Reflexology   Pressure points on the feet are stimulated to move energy along the meridian lines through the organs of the body. The feet are then massaged with aromatherapy oils leaving you feeling re-energised and centred.